Workshops & Events

Spring Inspiring Workshops to enhance liver Qi and inspiration

March 28-29

Join the Master's Path and 300-hour teacher trainees for one or the entire weekend of workshops, and connect to the community

Kundalini Flow workshop: Saturday 3/28 11:30-1:30pm

Meridian Flow workshop: Saturday 3/28 2-4pm

The Wisdom of Yin workshop: Sunday 3/29 11:45 - 2pm

Join the Vitality Yogis on this 3-day yoga adventure to the Berkshire Yoga Festival!

June 11th-14th

This pass will get you in the door to enjoy 1-3 days of workshops from internationally known teachers and save you $50 by registering with Vitality.

Workshops include yoga, meditation, chanting, lectures, and more.

If you've never been to a yoga festival, this one is top-notch... and only 90 minutes away! Maggie will be teaching on Sunday 8:30am!

300-hour Yoga Teacher Training

Join us for the next training weekend, March 28-29

Vitality Yoga’s 300-hour teacher training will teach you how to design your meditations, breath work, yoga sequences, qigong sets, and Kundalini Kriyas for each season. 

This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.

200-hour Yoga Teacher Training

September 13 - February 14

Our 200-hour Teacher Training takes you on a transformational journey connecting the body, mind, and spirit. 

Embark on a journey to take your yoga practice deeper and reveal a vast amount of freedom. This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.