Workshops & Events
Winter Wellness Weekend
Dec 13-14
Join the Vitality community for the Winter Wellness Weekend to strengthen your KIDNEYS!
Kundalini: Saturday 12/13 11:30-1:30pm
Meridian Flow workshop: Saturday 12/13 2-4pm
Sacred Sunday: Sunday 12/14 10 - 11:15am
The Wisdom of Yin workshop: Sunday 12/14 11:45 - 2pm
Costa Rica Yoga Retreat
March 13 - March 19, 2026
We're going back to Costa Rica!
We found an epic new spot at Cala Luna Center.
Here's what we love about this special place:
The gorgeous yoga studio, elegant and comfortable rooms, and fantastic service.
The MOST epic sunsets
Howler monkeys swinging through the trees
Three healthy farm-fresh daily meals
Walking distance to warm, clear waves to frolic in!
Maggie leads two yoga classes daily:
an alignment vinyasa in the morning
a yin and qigong in the afternoon
Both classes explore the ancient and profound yogic teachings relevant to our lives.
Join the Vitality Yogis on this 3-day yoga adventure to the Berkshire Yoga Festival!
June 11th-14th
This pass will get you in the door to enjoy 3 days of workshops from internationally known teachers and save you $50 by registering with Vitality.
Workshops include yoga, meditation, chanting, lectures, and more.
If you've never been to a yoga festival, this one is top-notch... and only 90 minutes away! Maggie will be teaching on Sunday 8:30am!
Claim EARLY BIRD SAVING $100 by 12/31.
300-hour Yoga Teacher Training
Join us for the next training weekend, Oct 18-19
Vitality Yoga’s 300-hour teacher training will teach you how to design your meditations, breath work, yoga sequences, qigong sets, and Kundalini Kriyas for each season.
This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.
200-hour Yoga Teacher Training
September 13 - February 14
Our 200-hour Teacher Training takes you on a transformational journey connecting the body, mind, and spirit.
Embark on a journey to take your yoga practice deeper and reveal a vast amount of freedom. This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.