Workshops & Events

Late Summer Earth Element Weekend

August 23-24

Join the Master's Path and 300-hour teacher trainees for one or the entire weekend of workshops, and connect to the community

Kundalini: Saturday 8/23 11:30-1:30pm

Vegan Lunch: Saturday 8/23 1:30-2pm

Meridian Flow workshop: Saturday 8/23 2-4pm

Sacred Sunday: Sunday 8/24 10 - 11:15am

The Wisdom of Yin workshop: Sunday 8/24 11:45 - 2pm

Costa Rica Yoga Retreat

March 13 - March 19, 2026

We're going back to Costa Rica!

We found an epic new spot at Cala Luna Center.

Here's what we love about this special place: 

  • The gorgeous yoga studio, elegant and comfortable rooms, and fantastic service.

  • The MOST epic sunsets

  • Howler monkeys swinging through the trees

  • Three healthy farm-fresh daily meals

  • Walking distance to warm, clear waves to frolic in!

Maggie leads two yoga classes daily:

  • an alignment vinyasa in the morning

  • a yin and qigong in the afternoon

Both classes explore the ancient and profound yogic teachings relevant to our lives.

300-hour Yoga Teacher Training

Join us for the next training weekend, August 22-24

Vitality Yoga’s 300-hour teacher training will teach you how to design your meditations, breath work, yoga sequences, qigong sets, and Kundalini Kriyas for each season. 

This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.

200-hour Yoga Teacher Training

September 13 - February 14

Our 200-hour Teacher Training takes you on a transformational journey connecting the body, mind, and spirit. 

Embark on a journey to take your yoga practice deeper and reveal a vast amount of freedom. This will keep your teachings fresh and relevant to the seasonal energy that affects the energy of the organs.