How You Can Live a Life with Intention
What does it mean to live an intentional life?
So many of us get stuck in our ruts of work that aren't fulfilling and take up so much of our time and energy. Then add responsibilities on top of it, and it feels overwhelming.
If you're in a stuck place or a transitional time in your life, consider lessening the load with some intentional purpose that serves you and others.
To be of service is to have a purpose,
and our hearts are served through purpose.
Your yoga practice provides you with more than you came for.
That’s the experience most of us have when starting yoga. Not only do we feel relief from the chronic pain, stress, and anxiety we originally came for, but there’s an awareness awoken in us that makes us happier, kinder, and more peaceful.
Yoga opens the doors to the mind to give you greater insight, understanding, and relief.
You start to realize how much the body, mind, and spirit are all intrinsically connected.
It makes you want to dive deeper and learn more about this ancient profound practice, which is only briefly mentioned in yoga classes.
This 200-hour yoga teacher training gives you the tools to not only deepen your own practice but to share it with others confidently.
Read more here about this profound training.
From my heart to yours
Namaste,
Maggie