Two weeks of unlimited yoga for just $49
For adults in the Hudson Valley who are tired of waking up stiff, and ready to actually do something about it.
✓ No experience needed ✓ All levels welcome ✓ Classes 7 days a week
You want to move more. But you are tighter, stiffer, and more cautious than you used to be.
Maybe your back has been talking to you for years. Your hips are tighter than they used to be. High-impact exercise feels like a bad idea now - or it already proved it.
You know you need to move. But showing up somewhere new, as a beginner, sometimes feels more intimidating than just doing nothing.
We built Vitality Yoga Flow specifically for that person. And we've been helping them feel better, in their body and in their life, for over 20 years.
5-Star Rated
Studio in New Paltz, NY
7 Days/Week
Morning and Evening Classes
All Levels Welcome
Beginners truly welcome
Getting started is easier than you think
1) Grab your $49 intro pass - takes 2 minutes online
2) Pick any class from our weekly schedule - mornings, evenings, all week
3) Show up exactly as you are - our teachers meet you where you are
Don’t just take our word for it
“I try to make a class everyday. I adore every teacher and love each and every class. The most amazing thing is how Vitality Yoga has changed my life. I have more energy and my back and ankle injuries are so improved, it is just amazing. I can not say enough positive things about this place. I feel blessed to be able to walk into the studio each day. Best part of my day!”
- Alexandra Birnkrant
“From the minute I walk through the door, I breathe deeper, I set an intention for my day, I work harder, I relax more, I think of others, I care for myself and I value the care given out by the instructors. We are so lucky to have this studio in New Paltz. There is something unique for everyone.”
- Kiki Hjeltnes
“I had taken some yoga classes at different studios in the past, and wasn’t really into it, but taking beginner classes has totally changed my opinion and now I’m LOVING it! I’ve been going to Vitality once or twice a week for a few weeks now, and practicing on my own every day.”
- Jacqueline Fifield
Your body has been asking for this. Give it 2 weeks.
Take the first step towards wellness by scheduling a class below. Whether you're a beginner seeking guidance or an experienced practitioner looking to deepen your practice, we have a class tailored just for you. Explore our diverse offerings, select a time that fits your schedule, and join us on the mat for a rejuvenating experience. We look forward to seeing you there!
