Vitality Yoga Events


Healing Vibrations

A  Sound and Energy Workshop

Saturday July 27     5:00PM-7:00PM

with Mariel Sol and Sama

Find a sense of wholeness – Go home with transformative  tools to further the healing in your life.

In this workshop you will have an interactive Sound Healing experience through vocal harmonies, meditative chanting, cleansing yoga inspired movement and breath work. The workshop also includes a Sacred Sound Bath with native instruments from different cultures as well as hands on energy work.

 


Kosha Cleanse

Saturday August 24

11:30-1:30 Kundalini cleanse with Michael Gould

1:30-2pm Vegan Lunch

2-4pm Zen Cleanse with Maggie Heinzel-Neel

$50 for one workshop + lunch

$95 for both workshops + lunch

The late summer Kosha Cleanse is based on balancing our energies on all of our layers (koshas), as the late summer season is known to be the only time of the year when the yin/yang energies are in balance.

We will be working with the energies of the stomach and the spleen, through both Kundalini in the morning and Zen yoga in the afternoon. A delicious home made vegan lunch is included in either one or both workshops. Come and be a part of this beautiful communal event, to connect with the like-minded folks that you practice next to. You’ll feel amazing and balanced afterwards, and deeply connected to yourself and the community.

 


 

COSTA RICA Yoga Retreat!

February 23-28 2020

with Maggie Heinzel-Neel

Come enjoy 5 days
on an amazing yoga retreat 
in Nosara Costa Rica. 
We’ll be blissing out on one of the coolest beach front property’s, practicing daily yoga with Maggie in a state of the art yoga pavilion.
The retreat is all inclusive. Each day will begin with an invigorating Vinyasa morning practice and a Zen restorative yoga and chi gong practice each afternoon. Then stroll out to the beach to play in the waves under the most incredible sunsets. It’s a truly magical place.
Three delicious healthy meals are served to us under the palms, and your choice of lodging in either the Ecositas (small eco friendly timber homes) that fit 2-3 people or condominiums that each have 2 bedrooms, each bedroom has a private bathroom, spacious enough for 2-4 people.
This is a vacation that will relax you in a profound way through the daily yoga, meditation and sublime environment and rejuvenate you to come back home and be the next best version of yourself.
You’ll be so happy you came!
Space is limited, so sign up now!
If you need to set up a payment plan, email us at info@vitalityyogaflow.com
Prices start at $1310. (not including travel)