Vitality Yoga Events

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Summer SOLSTICE

…and Maggie turns 50!

JUNE 20 5-9pm Minnewaska (cliffs over the lake).

 It’s a rare event that our yoga community comes together to celebrate,

So come one! Come all!  To Minnewaska on the cliffs over the lake for a…

SOLSTICE BIRTHDAY POTLUCK BASH!

Please bring a beverage and a LARGE side dish to share with your own mess kit

(plate, utensils to reduce waste)

Hope to see you there!

 Vitality’s YOGA University

‘SELF MASTERY’ 

led by Maggie Heinzel-Neel

3 Tracks:

Every other Saturday  11:30-1:30pm.

Two hour yoga classes with ancient yogic scripture teachings woven into the practice.  While in yoga poses, we are breathing deeply and releasing tension held in the body,  so we listen and assimilate information on a deeper level. After the practice we will explore the teachings and how they relate to our lives personally through discussion and journaling. This is a profound practice and journey to self awareness and inner freedom.

 

Autumn Track: Finding Your Dharma: Manifest your Life’s Work.

~Sept 15+29, Oct 13+27, Nov 10, Dec 1+15 2018       Every other Saturday 11:30-1:30

$450. for the 7 sessions + unlimited yoga during the course.

Manifest.
Clarify your CONTRIBUTION to the World
Through the map of the chakras.
Navigate Your Path.
Yoga. Meditation. Journaling
Cultivate Your Life’s Work.
Through yoga, breathing journaling and clearing these energetic organs we become clear, strong and ready to bring forth our dharma.
You’ll be so energized and glad you did!

Winter Track:  Know Thyself: Winter Purification of Mind, Body, Spirit. 

5 weeks in a row:  Jan 12+19+26, Feb 2+9 2019       Saturdays 11:30-1:30

$350. for the 5 sessions + unlimited yoga during the course.

On these 5 Saturdays we will explore the Yamas and Niyamas, the foundational teachings of the 8 limbs of yoga. We will incorporate these teachings into a full yoga practice. When breathing deeply in a yoga pose we access a different part of the brain that can absorb and assimilate these teachings into our being in a profound way. Following the practice we will observe how these teachings relate to us through journaling and sharing insights.
A winter nourishing cleansing diet will be encouraged to purfiy along with a daily yoga regime to implement a new healthy habit.

Register here to Know Thyself: Purify through Yoga and the foundational teachings

Spring 2019 track will be posted soon…